7 Days Mongolia Travel Itinerary, Plan a Week Trip to Experience the Mongolian Nomadic Culture

For a 7 days Mongolia itinerary, consider spending time exploring Ulaanbaatar’s cultural sites, visiting the ancient capital Kharakhorum, experiencing nomadic life and natural beauty in Terelj National Park, and spotting wild horses in Khustai National Park, ensuring a rich blend of history, culture, and outdoor adventure.

If you prefer to customize your own itinerary, contact us to design your unique 7-day trip to Mongolia and China!

7 Days Mongolia Itinerary for Family with Kids

Day 1: Arrival in Ulaanbaatar

Arrive in Ulaanbaatar airport or train station, be met and transferred to your hotel. Tour to Sukhbaatar Square and a visit to the National Museum of Mongolia. Welcome dinner featuring traditional Mongolian cuisine.

Day 2: Gorkhi-Terelj National Park

Visit the Gandan Monastery to see Buddhist rituals and feed the pigeons. Drive  to Gorkhi-Terelj National Park. Visit Turtle Rock and hike to Aryabal Meditation Temple. Stay in a ger camp, have a barbecue dinner, and enjoy a bonfire under the stars.

Day 3: Gorkhi-Terelj National Park

Enjoy a family-friendly horseback riding tour. Participate in a traditional Mongolian games session and archery. Learn how to make traditional Mongolian dumplings (buuz) with a local family.

Day 4: Genghis Khan Statue Complex and Hustai National Park

Visit the Genghis Khan Statue Complex and climb to the top for panoramic views. Travel to Hustai National Park. Go on a wildlife safari to see wild horses (Przewalski's horses).  Overnight in a ger camp, stargazing and storytelling.

Day 5: Hustai National Park and Khustai Nuruu Nature Reserve

Participate in a guided nature walk to learn about the park's flora and fauna. Visit a nomadic family to experience their lifestyle and enjoy a traditional lunch. Drive to Ulaanbaatar and have a relaxing evening at the hotel.

Day 6: Cultural Immersions in Ulaanbaatar

Visit the Children's Palace for interactive cultural and educational activities. Explore the Mongolian Railway Museum and have a picnic at Zaisan Hill. Enjoy a cultural performance featuring traditional Mongolian music and dance.

Day 7: Ulaanbaatar Departure

Visit the Narantuul Black Market for souvenirs and local crafts before your departure.

7 Days Mongolia Itinerary for Seniors with Slow Travel Pace

Day 1: Arrival in Ulaanbaatar

Be met and escorted to your hotel, tour of the city, including Sukhbaatar Square and the National Museum of Mongolia. Dinner at a traditional Mongolian restaurant.

Day 2: Ulaanbaatar

Visit the Gandan Monastery, the largest and most important monastery in Mongolia. Explore the Zanabazar Museum of Fine Arts, showcasing Mongolian art and artifacts. Attend a traditional Mongolian music and dance performance.

Day 3: Gorkhi-Terelj National Park

Drive about 1.5-2 hours to Gorkhi-Terelj National Park. Visit Turtle Rock and Aryabal Meditation Temple. Enjoy a gentle stroll around the area, taking in the serene landscapes. Return to Ulaanbaatar for dinner and relaxation.

Day 4: Cultural Experiences in Ulaanbaatar

Take a trip to the Bogd Khan Palace Museum, the winter palace of the last Mongolian king. Participate in a traditional Mongolian cooking class, learning to make dishes like buuz (dumplings). Free time to explore Ulaanbaatar’s nightlife or rest at the hotel.

Day 5: Genghis Khan Statue Complex and Hustai National Park

Visit the impressive Genghis Khan Statue Complex. Travel to Hustai National Park. Take a leisurely drive through the park to spot the famous Przewalski's horses. Stay in a comfortable ger camp, with dinner served in a cozy dining tent.

Day 6: Relaxing in the Countryside

Enjoy a relaxed breakfast at the ger camp. Option for a short, gentle walk in the park. Drive back to Ulaanbaatar and visit local markets and shops for souvenirs. Enjoy a quiet evening, perhaps with a visit to a local tea house.

Day 7: Ulaanbaatar Departure

Free time for last-minute shopping or visiting a local café before your departure.

7 Days Mongolia Adventure Itinerary for Young Travelers

Day 1: Arrival in Ulaanbaatar

Arrive in Ulaanbaatar, you will be met and transferred to your hotel. If time permits, tour to Sukhbaatar Square and the National Museum of Mongolia in afternoon. Welcome dinner featuring traditional Mongolian cuisine.

Day 2: Gorkhi-Terelj National Park

Drive about 2 hours to explore Gorkhi-Terelj National Park in morning, visit Turtle Rock and Aryabal Meditation Temple in afternoon. Settle into a ger camp and enjoy a Mongolian barbecue dinner.

Day 3: Horseback Riding and Trekking in Terelj

Horseback riding through the scenic landscapes of Gorkhi-Terelj. Trek to a remote area of the park, exploring its natural beauty. Campfire dinner and overnight in a ger.

Day 4: Genghis Khan Statue Complex and Hustai National Park

Visit the Genghis Khan Statue Complex in morning and travel to Hustai National Park, famous for its wild Przewalski horses in afternoon. Wildlife viewing and overnight stay in a ger camp.

Day 5: Hiking and Wildlife in Hustai National Park

Guided hiking tour in Hustai National Park. Continue exploring the park and observe its wildlife. Return to the ger camp for dinner and storytelling around the campfire.

Day 6: Orkhon Valley and Nomadic Culture

Travel to the Orkhon Valley, a UNESCO World Heritage site. Vsit a nomadic family to learn about their lifestyle and traditions. Participate in a cultural exchange, including traditional music and dance, and spend the night in a nomadic ger.

Day 7: Return to Ulaanbaatar and departure

Drive back to Ulaanbaatar, free time to shop for souvenirs and explore the city on your own before a transfer to the airport or train station.

7 Days Mongolia Cultural Immersions Itinerary

Day 1: Arrival in Ulaanbaatar

Arrive in Ulaanbaatar, be met and escorted to your hotel. If time permits, tour to Sukhbaatar Square and the National Museum of Mongolia. Welcome dinner featuring traditional Mongolian cuisine.

Day 2: Ulaanbaatar

Visit the Gandan Monastery to observe Buddhist rituals and meet local monks in morning and explore the Zanabazar Museum of Fine Arts to see traditional Mongolian art and artifacts in afternoon. Attend a traditional Mongolian music and dance performance.

Day 3: Terelj National Park

Drive about 2 hours to Terelj National Park, famous for its stunning landscapes and unique rock formations in morning. Visit Turtle Rock and hike to the Aryabal Meditation Temple. Stay in a traditional ger camp and enjoy a Mongolian barbecue dinner under the stars.

Day 4: Cultural Activities in Terelj National Park

Participate in a horseback riding excursion, experiencing the traditional way of Mongolian nomadic life. Engage in a cooking class to learn how to make traditional Mongolian dishes such as buuz (dumplings) and khuushuur (meat pancakes). Spend the evening learning traditional Mongolian games and listening to folk tales around the campfire.

Day 5: Genghis Khan Statue Complex and Hustai National Park

Visit the Genghis Khan Statue Complex, the largest equestrian statue in the world. Travel to Hustai National Park, home to the reintroduced wild Przewalski's horses. Participate in a guided wildlife tour. Experience traditional nomadic life by staying in a ger camp and helping with daily activities such as herding and milking livestock.

Day 6: Hands-On Cultural Activities

Participate in an eagle hunting demonstration and learn about the ancient practice from a local Kazakh hunter. Take a hands-on workshop in traditional Mongolian felt-making and create your own souvenir. Enjoy a cultural exchange with local nomadic families, learning about their lifestyle and traditions.

Day 7: Return to Ulaanbaatar and Departure

Drive back to Ulaanbaatar and visit the Bogd Khan Palace Museum, the winter residence of the last Mongolian emperor before your departure.